Create the life you dream of

When I was first introduced to A Course in Miracles (ACIM), I was still deeply entrenched in my “religious” mindset. Anything that wasn’t explicitly “the word of God” felt like a threat, so I dismissed it without ever reading it. I went in looking for reasons to judge it—to label it blasphemous and confirm my preconceived fears. The truth? I wasn’t ready. My heart and mind were closed. It took years before I could come back to it with curiosity instead of resistance.

Both A Course in Miracles and the Bible have profoundly shaped my spiritual journey.

Stop ignoring the darkest parts of you that you’ve kept hidden.

If you’ve ever felt stuck in patterns of self-doubt, fear, or pain from the past, you’re not alone. For years, I carried the weight of trauma as a survivor of child sexual abuse. It shaped how I saw the world, how I trusted (or didn’t), and how I felt about myself. I lived with shame and silence, pushing away the darker parts of myself because I was afraid of what I might find if I looked too closely. But here’s what I’ve learned on my journey: the only way out is through.

"Why do I keep doing the things I don’t want to do?" If you’ve ever asked yourself this question, you’re not alone. The cost of self-betrayal is high—low self-esteem, dwindling confidence, stress, anxiety, sadness, and even physical illness. At its core, self-betrayal is always rooted in fear.

March is here!  Can you believe how fast this year is moving?  If there’s one thing we've learned so far, it's to expect the unexpected.  The pace of life is accelerating, and if we’re not mindful, we can easily get caught in a whirlwind of stress, fear, and anxiety.  But what if there was a way to stay grounded and at peace, no matter what’s happening around us? The key lies in spirit-mind-body alignment, the only place you can find true peace and power.

In today’s world, many of us mistake judgment for justice, creating more fear, chaos, and division. But what if we took a step back and truly understood the difference? What if, instead of reacting with judgment, we chose justice—the kind that heals, restores, and unites?

Justice and judgment are not the same. The main difference? One is born from love, while the other stems from fear.

I’m Not Here to Change Your Mind, I’m Here to Help You Expand It.

What if I told you that each of us is living in our own unique world—one shaped by our experiences, beliefs, and perspectives? That means, with nearly 8 billion people on this planet, there are nearly 8 billion different versions of reality.

Do you know the difference between fake and true forgiveness? Forgiveness is one of the most powerful tools for healing, but not all forgiveness is created equal. Many of us have been taught that forgiving means letting go, moving on, or even excusing someone's actions, but often, what we call forgiveness still carries resentment, guilt, or superiority. When we misunderstand forgiveness, we can trap ourselves in unhealthy emotional cycles that prevent true healing.

When you’ve been deeply hurt by people you trusted, the idea of forgiveness can feel impossible. The pain, anger, and resentment seem justified—like a shield protecting you from getting hurt again. I used to believe that forgiving meant letting people off the hook, that it was a sign of weakness, or that it erased the damage they caused.

Have you ever paused to wonder why we judge others—or ourselves—so harshly? At the core of judgment lies guilt: the belief that someone, somewhere, deserves punishment for falling short. But what if guilt is not a truth but a misunderstanding—a veil that obscures love, peace, and healing?

From the moment we take our first breath, we are immersed in a world of judgment. It’s everywhere—in our families, schools, workplaces, and even in the way we speak to ourselves. We’re taught to measure, compare, and label everything, often without realizing how deeply this limits our ability to love ourselves and others.

Life has a way of offering lessons, often in ways we least expect. As I reflect on my own recent experiences, I’m reminded of the powerful themes of guilt and fear of rejection—two emotions that many of us grapple with. These experiences have served as profound teachers, highlighting how we can sometimes manipulate ourselves into pain and suffering by ignoring our intuition and forcing what isn't meant to be. But within these challenges lies the opportunity for growth and self-awareness.

Healing is a journey, and the most courageous step in that journey is allowing ourselves to truly feel. In a world that often encourages us to "push through" or "stay strong," feeling can seem like the hardest thing to do. Yet, it is also the most transformative.

Healing is a deeply personal journey, and at the core of it lies a powerful tool we all possess: self-awareness.

Whether it's loss, trauma, or simply the weight of daily stress, healing is a vital process that requires courage and commitment.